Perhaps one of the most common spices in the world, black pepper is wonderful addition to diet. Eating Kali Mirch offers a host of health benefits - reduced inflammation and excess gas, optimise gastrointestinal action, regulates enzymatic reactions, control heart rate and blood pressure, and helps in prevention of cancer due to its antioxidant capabilities. Kali Mirch also contains natural minerals that enhances the absorption of turmeric by nearly 2000%.
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